What's On - Future Health/Wellbeing Events

This is a mat based cardio and strength with a bit of stretch class that blends low impact cardio, strength work and a long, recovery style stretch at the end. It uses simple, flowing bodyweight...

Plateful is a community cooking project where people cook together, make meals in bulk, and take food home. It?s a simple idea that helps make everyday cooking easier, more affordable, more social...

This class follows on from last year's Beginners' class. The aim is to allow dancers to improve their technique while enjoying lots of interesting dances....

This is a mat based cardio and strength with a bit of stretch class that blends low impact cardio, strength work and a long, recovery style stretch at the end. It uses simple, flowing bodyweight...

This is a mat based cardio and strength with a bit of stretch class that blends low impact cardio, strength work and a long, recovery style stretch at the end. It uses simple, flowing bodyweight...

The award is for anyone who works or plays outdoors....

This class follows on from last year's Beginners' class. The aim is to allow dancers to improve their technique while enjoying lots of interesting dances....

The award is for anyone who works or plays outdoors....

Pain Association Scotland - Dundee Group....

This is a mat based cardio and strength with a bit of stretch class that blends low impact cardio, strength work and a long, recovery style stretch at the end. It uses simple, flowing bodyweight...