What's On - Future Health/Wellbeing Events

This class follows on from last year's Beginners' class. The aim is to allow dancers to improve their technique while enjoying lots of interesting dances....

We will explore the cellular and molecular components of the immune system and how they defend us against viruses, bacteria, parasites and other pathogens. Diseases that result from failures or...

Small group strength coaching for older adults....

The emphasis of this class is very much on social dancing. Here you will learn dances old and new, popular and less well known, and all in a relaxed and friendly atmosphere. This class is low...

Small group strength coaching for peri/menopausal women....

Small group strength coaching for mums....

Craft and a good Natter!...

Discover the art of afternoon tea at Tatha Bar and Kitchen, set against the breath-taking backdrop of the River Tay. This elegant experience celebrates the very best of locally sourced produce,...

This is a mat based cardio and strength with a bit of stretch class that blends low impact cardio, strength work and a long, recovery style stretch at the end. It uses simple, flowing bodyweight...

This is a mat based cardio and strength with a bit of stretch class that blends low impact cardio, strength work and a long, recovery style stretch at the end. It uses simple, flowing bodyweight...