A new, mixed-gender and inclusive combat fitness class for teens 12+.
BODYCOMBAT is a dynamic, high energy exercise class that encourages you to punch and kick your way towards your fitness goals. Incorporating elements of boxing, kick boxing, martial arts and high intensity interval training (HIIT), not only is it a really effective whole-body workout for cardio fitness, it's also a great way to release stress and improve your co-ordination. Les Mills is a world class group exercise provider who create fun, effective workouts with amazing playlists and incredibly motivating instructors. The structured environment of the class will help you develop discipline, confidence and mental resilience. We highly encourage you to come along with your friends to have fun and workout together.
Want to know more?
COMING SOON - Just let us know your name, email address and we'll be in touch as soon as bookings open with all the details you need.
