D.I.S.C.: Dundee International Sports Complex

Please note: DISC is currently closed due to the ongoing Covid-19 restrictions in place. Please check this website and our social media pages for all updated information. We hope to be able to welcome our customers back soon.

 Contact Details

Mains Loan
 Tel: 01382 438804

How To Find Us

 Opening Hours

Day Time
Monday to Friday 10.00am to 10.00pm
Saturday 10.00am to 6.00pm
Sunday 10.00am to 9.00pm
Fitness Studio: From 8.00am
Last admission: 1 hour before closing for non-members
30 minutes for Leisureactive members

  • Sportshall
    46x30m sized sports hall. Line markings for Indoor Football, Futsal, Indoor Hockey, 2x Basketball courts, 8x Badminton / Short Tennis Courts, Roller Derby line markings also. An excellent space for hosting large events as bleacher seating for 200 can also be utilised in a variety of positions throughout the hall.
  • Gymnasium
    1 Badminton court sized Gymnasium. A good space for community sports classes or sports activities for children aged 0-12. Children's Basketball Hoop's present along with sports lines for Badminton, Short Tennis and Boccia.
  • Dance Studio
    Our Dance Studio can cater for Adult Fitness sessions, community Dance classes. Dance Studio has mirrored wall, ballet bar for dance activities. A good space for Coach Education training days with pull down projector for IT purposes.
  • Fitness Suite
    Our Fitness Suite caters for types of fitness goals. Whether its to lose weight, tone or build muscle you will find equipment to suit your needs.
  • Viewing Gallery
    Situated on the 2nd floor our viewing gallery overlooks the Sports Hall and allows for spectators to watch the sporting action from a better vantage point.
  • Changing Rooms
    We have on-site changing rooms available to use free of charge with any booking in the sports centre.
  • Meeting Room
    We have a small meeting room which is available to use free of charge with any booking in the sports centre. Maximum 8 people.

We have a vast range of popular and new adult fitness classes to ensure that there is something for everyone.

  • View information on our Full Timetable (September 2020) across all of our centres. (446kb PDF)

Adult Fitness Class Descriptions

Fitness Class Bookings

You can book fitness classes online, on the App, in person and by telephone. If fitness classes are not included in your membership you must pay at the time of booking.

Online and App bookings open at 9pm. If fitness classes are included in your membership you can book 9 days in advance online and via the App and 8 days in advance in person or on the phone.

You can book as many classes as you want * however, we ask that you only book classes that you are likely to attend to ensure everyone gets the opportunity to book their favourite class.

* We reserve the right to introduce advanced booking restrictions at times where classes of the same type are ‘High Demand’. During such times, the member will only be able to make one advanced booking.  Subject to availability, additional bookings for high demand classes can be made 24 hour in advance. This restriction currently only applies to Monday and Wednesday Aquafit at 11am and 12pm.

If you book classes on the App you can add them to your calendar.

You can also check your bookings by clicking 'My bookings' on the App or you check 'upcoming bookings' on the online booking page.

Arriving in time for your class

We kindly ask customers who have booked into a class to swipe attendance at reception at least 10 minutes prior to the class starting, to allow enough time to get to the studio or pool and be ready for your class starting. Please note, if you do not swipe your attendance in this time frame, you may lose you space.  

Fitness class cancellations

Isn’t it frustrating when you can’t get a place in your favourite fitness class? Even more so when you find out that a space was available because someone booked but didn’t turn up or cancelled at the very last minute! It may shock you to learn that we have several such occurrences every week. That’s a lot of people missing out on the chance to enjoy the brilliant buzz of group exercise!

Please cancel more than 3 hours before the class is due to start to allow other customers the opportunity to gain a space in the class

Dates Times
Monday to Friday 8.00am to 10.00pm
Saturday 8.00am to 6.00pm
Sunday 8.00am to 9.00pm
Last admission: 1 hour before closing for non-members
30 minutes for Leisureactive members

The fitness suite can be accessed from the age of 14 years.

14 & 15 year old are required to undertake a youth induction, which can be booked by contacting:

 01382 432328
  • Soccer Centre (P1–P3, P4-P7)
  • Junior Netball (P6–S1)
  • Short Tennis (12–15 years)
  • Table Tennis (12–15 years)
  • Badminton (12–15 years)
  • Urban Moves Seniors (S1+)
Please contact Reception or view the Junior & Teen Timetable for more information. (1.91kB PDF)
  • Pyjama Club (2–5 years)
Please contact Reception or view the Junior & Teen Timetable for more information. (1.91kB PDF)

Adult Fitness Classes
Standard Price
Active Lifestyle Card Price
Fitness Studio
Table Tennis:
Sports Hall (Commercial)
Sports Hall - Full Hall:
Sports Hall - Half Hall:
Dance Studio:
Full 3G Match Fee Hire:
Full Pitch 3G / Water Pitch 60 minutes:
Full Pitch 3G / Water Pitch 90 minutes:
Cross Play 3G 90 minutes:
Cross Play 3G 60 minutes:

Cards:  Maestro   Mastercard   Visa

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