What's On - Future Health/Wellbeing Events

Hatha Yoga class tailored to people with barriers, but all are welcome. Focus is made on de-stressing, meditation, visualisation and gentle movement. Mats provided, just bring yourself. Every week...

Run Talk Run exists to make both running and mental health support less intimidating and more accessible. So many of us suffer some kind of imposter syndrome when it comes to our mental health,...

Tina McGuff has successfully established herself as mental health campaigner delivering training, talks and workshops. 'Seconds to Snap' is Tina's critically acclaimed memoir of the journey she...

Run Talk Run exists to make both running and mental health support less intimidating and more accessible. So many of us suffer some kind of imposter syndrome when it comes to our mental health,...

For over 30 years, the Association has been providing self-management groups for people living with chronic pain....

Run Talk Run exists to make both running and mental health support less intimidating and more accessible. So many of us suffer some kind of imposter syndrome when it comes to our mental health,...

Run Talk Run exists to make both running and mental health support less intimidating and more accessible. So many of us suffer some kind of imposter syndrome when it comes to our mental health,...

Run Talk Run exists to make both running and mental health support less intimidating and more accessible. So many of us suffer some kind of imposter syndrome when it comes to our mental health,...

Join us in celebrating all of lifes tiny triumphs with this afternoon trophy-making workshop. Whether you're feeling awesome, alright or just slightly less crap than yesterday, artist Jill Skulina...

Run Talk Run exists to make both running and mental health support less intimidating and more accessible. So many of us suffer some kind of imposter syndrome when it comes to our mental health,...