Wellbeing Collection
The Wellbeing Collection is a new collection of On Demand videos featuring a variety of Breathwork, Meditation and Yoga Nidra practices ranging from 5 to 25 minutes. Available on the Leisureactive app, there is a session to suit every need. Your mental wellbeing is as important as your physical health so take some quiet time to relex and focus inward. We recommend following the 5 minute Introduction to Breathwork video start.