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Fitness Studio & Classes

Whether you are new to the studio or just new to us, you will need to complete a short induction before you can access the Fitness Studio.

This is a simple session, where our fully qualified and friendly staff are on hand to guide you through the equipment and start to discuss your fitness goals.

Once you have completed an induction at a Leisure and Culture Dundee studio, you can then access any of our studios in Dundee.

At Olympia, our Fitness Coaches are fully trained in carrying out our new Fitech Health and Fitness Assessments.

These assessments will test your:

  • Total Cholesterol
  • Blood Glucose
  • Body Fat %
  • Weight
  • Body Mass Index
  • VO2 Max
  • Blood Pressure

Once your session is complete, the Fitness Coach will place all of your results together and e-mail you your personalised Health and Fitness report. Results are shown in an easy to read graphical format with a written explanation of what each result means. Our coaches can also provide you with factsheets about certain topics which you may be interested to learn more about.

Fitech Fitness Assessments cost just £6.00 to all leisureactive members and £12.00 to all non members.

Each session lasts approximately 45 minutes in the Olympia Fitness Studio.

You can make your appointment by:

  • Visiting the Centre
  • Calling Olympia Reception on 01382 432300
  • Booking directly with the Fitness Coach

Our 44 station fitness studio has everything you would want and more with our great mix of cardiovascular and resistance equipment, including treadmills, cross trainers, rowing machines, bikes and more.

If you get bored too easily while working out, then don’t despair, as most of our machines have integrated 15” LCD touchscreen displays allowing you to operate an extensive range of fitness programmes or simply watch television with our built in Freeview channels. If that’s not enough, you can even hook up your MP3 player to our touch screens and have your own choice of music. Headphones are required for these features.

Still not enough? Well you will also be able to watch all of the top sports action on our 52” screens which will be showing Sky Sports, ESPN and also all of the best music channels to help keep you motivated.

We have a vast range of popular and new adult fitness classes to ensure that there is something for everyone.

  • View information on our Full Timetable (July - September 2018) across all of our centres. (125kb PDF)

Adult Fitness Class Descriptions

 
  • Platinum Members

    You can book a week in advance for adult fitness classes in person at one of our centres, over the telephone or via our online booking system.

  • All Other Members Plus Pay and Play Customers

    You can book up to 48 hours in advance for adult fitness classes by booking in person at one of our centres or over the telephone. Bookings must be accompanied with a full payment at time of booking.


“Connect” Online Booking System

For more information, please call reception on:  Tel: 01382 432300.