Fitness for everyone
Enjoy access to Dundee’s widest range of fitness facilities with a membership for everyone.
Choose from 7 gyms across the city. All our gyms are kitted out with Life Fitness equipment with a mix of cardio, resistance and free weights equipment.
Get your blood pumping with a cardio workout aimed at increasing your heart rate and raising your oxygen levels. A cardio workout can improve many aspects of your health including physical and mental health, metabolism, weight regulation and sleep.
Increase your strength by working your muscles against force.
Improve your strength and range of motion with a free weights workout and reap the benefits of a strength workout including, stronger bones, increased muscle mass, toning of muscles, weight regulation, balance and much more.
DISC is home to a new functional training zone where you can complete a full body workout in the one space. Equipment includes a SkiErg Trainer, Self-powered Curve Treadmill, Kettlebells, Cable Machine, Tyre, Power Bags, Pylo boxes and more..
The groundbreaking SYNRGY360 and T systems creates a fun, inviting and meaningful workout experience for all exercisers. Rigs are available at Lochee and Douglas.
Virtual Cycle Studio
The virtual studio at DISC is equipped with IC6 Cycle bikes which utilise Coach by Colour. Choose between My Ride Studio Coach, where you can be coached virtually through our virtual screen by a My Ride instructor or Studio Tour where you can explore terrain from around the world.
My Ride Bikes
IC6 cycle bikes featuring My Ride are located at DISC, Douglas and Olympia. The Console provides bikes with an immersive, video-based instruction directly to the handlebar, redefining the digital experience. With a combination of accurate performance data and a wide variety of entertainment, the console provides advanced data accuracy, results-orientated coaching and stunning footage from around the world.
Customised session are 1-1 sessions with an experienced fitness coach, focused on helping you achieve your goals and are available at Olympia, and Douglas.