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Ante Natal Swimming Activities

Aqua Natal Aerobics
Mondays 1 - 2pm

Take part in gentle water based aerobic exercise, letting the water support your body. Please check with your health professional before participating.

Aqua Natal Swimming Sessions
Wednesdays 6 - 7pm

Come along and take advantage of exclusive use of the pool for pregnant women. Enjoy a swim in a calm and safe environment, meet other mums to be and find out information about other activities available for families with young children.

Lochee Swim & Sports Centre
St. Mary’s Lane
01382 431840